One of the most common questions that I get is, “What can I do to look younger and feel better?” My answer always includes optimizing your hormones if needed.
I practice as a medical doctor and I have seen too many stressed, tired and lethargic people, suffering from adrenal fatigue, pass through my office and, I became really curious what is the difference between patients who create and maintain wellness and those who do not?
Disclaimer: The following is for informational purposes only. Consult with a qualified doctor before beginning any new treatment or supplements. Do not use this information for diagnosis or treatment purposes without consulting with a qualified doctor
Disclaimer: The following is for informational purposes only. Consult with a qualified doctor before beginning any new treatment or supplements. Do not use this information for diagnosis or treatment purposes without consulting with a qualified doctor.
Disclaimer: The following is for informational purposes only. Consult with a qualified doctor before beginning any new treatment or supplements. Do not use this information for diagnosis or treatment purposes without consulting with a qualified doctor.
Disclaimer: The following is for informational purposes only. Do not use for diagnosis or treatment. Consult with a qualified doctor to determine the best approach and treatment for you.
The heart is the path of love and a Higher Life for you. You can break the pattern of responding from a place of fear by:
If we are connected to our Heart energy or Authentic Selves, our hearts induce our brain into a state of entrainment. Entrainment is when our brain is in a balanced, healthy state as result of sensing the heart’s energy. So both the heart and brain have healthy waves and induce the rest of the body into a state of health.
Scientist are now confirming that the same creative Universal Energy that creates all of life, can be localized to each of our hearts. This Energy creates the physical heart and the heart energy drives the development and state of health of the body.
Why meditate?
Interested in staying well through the Fall and Winter season? Respiratory illnesses are the result of a weakened immune system and unresolved emotions. Here are few tips to support you in having a well fall and winter.
Loving Vision is a function of our natural state. It is in a mother’s smile watching her child walk for the first time. It is in a father’s eyes as he teaches his child to ride his/her first bike. It is in the warm salutation that you extend to a “stranger” on the street. It is in the look of patience that you wear when the small part of you wants to hate or argue, but instead you choose to love and forgive (yourself).
Disclaimer: This blog is for informational purposes only. Please always consult with a qualified physician before making any changes in your current wellness regimen or discontinuing medications.
Step 4:
Hippocrates said “Let food be thy medicine, and medicine be thy food.”
The bottom line that I ask myself as often as possible is “How am I creating in this world through my relationships?”. If I am creating through love, acceptance and non-judgment, then by Law I must receive that back in every aspect of my life, including my health. If I am experiencing, a lack of health, then it might behoove me to look at how I am creating and extending love through my relationship with others.
DrNayoWills@gmail.com
Ph: (240) 583-0162
